Food as fuel: how to power your body. Most people do not view the food that we eat as fuel, instead it has become another type of stimulation. We often talk about how great a healthy diet is for your waistline, but that same diet affects your skin health. Let's look at how foods can nourish your brain and power your productivity.
WHAT'S NEW IN FUELED BY FOOD
Watermelon may be 92% water, but there are tons of skin and health benefits packed in every juicy slice.
Read MoreMove over goji berries and chia seeds, there's a new lineup of superfoods you should be eating.
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